Easy and Healthy Recipes

BAKED SHREDDED BEEF CHIMICHANGAS INGREDIENTS 3 cups cooked shredded beef 1 1/4 cups mild green salsa verde 1 (16 ounce) can refried beans 8 flour tortillas 1 cup shredded Mexican blend cheese 2 tomatoes (diced) 1 cup sour cream 1 cup guacamole 1 cup salsa INSTRUCTIONS Heat oven to 350 degrees. In a medium sized mixing bowl add the cooked beef, salsa verde, and refried beans. Stir together. Spread 1/2 cup filling down the center of the tortilla. Fold each tortilla into a rectangular packet around the filling and place folded side down in a 9 x 13 inch dish. Spray each tortilla generously with nonstick cooking spray and bake for 15 minutes. Then turn over and cook for another 15 minutes. Top with cheese, tomatoes, sour cream, guacamole, and salsa. NOTES If you don't have cooked shredded beef, this is an idea for cooking your roast. For the shredded beef you can cook a 2 pound roast in your slow cooker. Place roast in slow cooker and add 1/2 cup water. Sprinkle a 1 ounce packet of oni...

Beef Tips & Gravy over Cauliflower Mash Savory tender beef sirloin tips drenched with brown gravy and served over cauliflower mash. This meal is not only delicious, but it is also Keto, Whole30 and Paleo compliant. INGREDIENTS Sirloin Tips 2 pounds cubed beef stew meat or sirloin tips 1 tbsp olive oil 1/2 tsp salt 1/2 tsp  pepper Gravy 2 cups beef broth 1 1/2 tsp ghee 1 tsp garlic powder 1 tsp pepper 1 tsp salt 2 tbsp tapioca flour dissolved in 2 tbsp water Mashed Cauliflower 2 bags cauliflower rice boiled 2 tsp ghee 1 tsp garlic powder 1 tbsp chives fresh or dry 2 tbsp coconut milk 1  tsp salt add more to taste if needed 1 tsp pepper INSTRUCTIONS Sirloin Tips & Gravy In a large skillet heat oil over high heat. Add the meat and a little salt and pepper and cook on high heat until meat is browned on all sides; about 5 minutes. Pour 2 cups beef broth over the meat and drippings and bring to a boil then reduce heat. Add dissolved tapioca flour, ghee, garlic powder, salt a...

This extremely tender and deliciously seasoned Shredded Mexican Beef can be used in a variety of Mexican-inspired dishes. It is super versatile and so easy to make! SHREDDED MEXICAN BEEF This extremely tender and deliciously seasoned Shredded Mexican Beef can be used in a variety of Mexican-inspired dishes. It is super versatile and so easy to make! INGREDIENTS 2-3/4 to 3 pound boneless beef chuck roast 1 (7 ounce) can diced green chiles (don't drain) 2 cloves garlic minced 2 tablespoons chili powder 1 teaspoon dried oregano 1 teaspoon ground cumin 1/2 teaspoon salt Fresh ground black pepper to taste INSTRUCTIONS Preheat oven to 300 degrees. Trim any excess fat from the edges of the roast. Place roast on a sheet of heavy duty foil large enough to enclose the meat. In a small bowl, combine the green chiles (with liquid), garlic, chili powder, oregano, cumin, salt, and pepper. Mix well and spread out evenly over both sides of the meat. Enclose the meat in the foil and then wrap the f...

Juicy slices of Beef Tenderloin with Cognac Cream Sauce make an elegant and impressive centerpiece to any special occasion dinner. BEEF TENDERLOIN WITH COGNAC CREAM SAUCE Juicy slices of Beef Tenderloin with Cognac Cream Sauce make an elegant and impressive centerpiece to any special occasion dinner. Ingredients 4-1/2 to 5 pound beef tenderloin (about 18-inches in length) 4 tablespoons olive oil , divided Kosher salt coarsely cracked pepper FOR THE COGNAC CREAM SAUCE 2 tablespoons unsalted butter 1/4 cup chopped shallots 1/2 cup Cognac , plus 1-1/2 teaspoons 3 cups heavy cream 2-1/2 tablespoons Dijon mustard 1 teaspoon chopped thyme leaves 1/4 cup grated Parmigiano Reggiano Kosher salt and cracked black pepper , to taste Instructions Remove tenderloin from refrigerator and let stand at room temperature for 1 hour before roasting. Using a sharp, flexible knife, trim the "silver" membrane from the surface of the tenderloin and tuck "tail" underneath to create a tender...

Homemade Beef Empanadas are just good. Luckily, this shortcut version is EASY to make. To speed things along, look for empanada wrappers sold in your grocer’s freezer. Shortcut Beef Empanadas Homemade Beef Empanadas are just good. Luckily, this shortcut version is EASY to make. To speed things along, look for empanada wrappers sold in your grocer's freezer. Ingredients 1 tablespoon olive oil 1/2 pound ground beef 1/2 yellow onion , diced fine 1/2 medium green pepper , diced fine 1/2 medium red pepper , diced fine 1/4 cup tomato sauce 1/4 tsp cumin 1/4 tsp ground cayenne pepper 1 teaspoon garlic , minced 1/2 teaspoon dried oregano salt and ground black pepper , to taste 10 (1 pkg) Empanada Dough Discs 1 egg , lightly beaten US Customary - Metric Instructions Pre-heat oven to 350°F. Prepare a baking tray with a silicone mat, parchment paper, or aluminum foil and set aside. Heat oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it us with a spoo...

Irish stew recipe made with beef, garlic, stock, Irish Guinness beer, red wine, potatoes, carrots, and onions. An excellent, hearty stew. Irish Beef Stew Recipe Please use beef chuck stew meat that is well marbled with fat. Lean stew meat will end up too dry. Save prep time by prepping the onions, carrots, and potatoes while the stock with beef is simmering in step 2. INGREDIENTS 1 1/4 pounds well-marbled chuck beef stew meat, cut into 1 1/2-inch chunks 3 teaspoons of salt (more to taste) 1/4 cup olive oil 6 large garlic cloves, minced 4 cups beef stock or broth 2 cups water 1 cup of Guinness extra stout 1 cup of hearty red wine 2 tablespoons tomato paste 1 tablespoon sugar 1 tablespoon dried thyme 1 tablespoon Worcestershire sauce 2 bay leaves 2 tablespoons butter 3 pounds russet potatoes, peeled, cut into 1/2-inch pieces (about 7 cups) 1 large onion, chopped (1 1/2 to 2 cups) 2 cups 1/2-inch pieces peeled carrots and/or parsnips (3 to 4 carrots or parsnips) 1/2 teaspoon freshly groun...

I’ve created tons of french onion galvanized recipes. for instance, I’ve denote French Onion Soup Sticks, French Onion dish, French Onion Drop Biscuits, and Waffled French Onion Soup. However, I’m pretty certain that this one right here is that the powerful king of all things french onion. Friends, meet French Onion Beef Sliders. FRENCH ONION BEEF SLIDERS FOR A CROWD INGREDIENTS 8 tablespoons (1 stick) butter, divided 2 large sweet onions, sliced 2 pounds ground beef 2 tablespoons beef base (such as Better than Boullion), divided 1 tablespoon Worcestershire sauce, divided Kosher salt and black pepper, to taste 24 slider buns 12-16 ounces gruyere cheese, chopped 2 tablespoons sesame seeds 1 tablespoon fresh thyme 1 teaspoon onion powder 1 teaspoon garlic powder INSTRUCTIONS Melt 2 tablespoons of the butter in a skillet over medium heat. Add in the onions and reduce the heat to medium low. Cook, stirring occasionally, until lightly caramelized, about 25-30 minutes. If the onions start to...

Beef Short Ribs Gravy INGREDIENTS 5 pounds meaty beef short ribs (about 8 ribs) 1 teaspoon kosher salt ½ teaspoon freshly ground black pepper 3 tablespoons extra virgin olive oil 1 ½ cups thickly sliced shallots (6 ounces in weight) 1 ½ cups thickly sliced onion halves (about one medium to large onion) 4 tablespoons tomato paste 1 12-ounce bottle dark ale or stout beer 3 large sprigs fresh thyme, left on the stem 3 large sprigs flat leaf parsley, left on the stems 1½ quarts vegetable stock 1 tablespoon Worcestershire sauce ¼ cup butter ( ½ a stick) ¼ cup all-purpose flour plus 2 tablespoons (*See Note above) Additional salt and pepper to taste Mashed potatoes (see recipe here) for serving INSTRUCTIONS For All Instructions Please Visit :  https://bit.ly/2Ektx2T

INGREDIENTS 1/2 c. low-sodium soy sauce 1/3 c. extra-virgin olive oil 1/4 c. lightly packed brown sugar 1/4 c. bourbon 2 tbsp. whole-grain mustard 2 tsp. cajun seasoning 2 cloves garlic, minced 1 tsp. fresh thyme leaves 2 lb. tri-tip steak (or a very thick cut of sirloin) 2 tbsp. butter, cut into tabs Freshly chopped parsley, for garnish (optional) DIRECTIONS For Full Instruction Please Visit :  https://bit.ly/2N4kdl9

Mongolian Beef Mongolian red meat is one of those recipes in which the phrase actual doesn’t follow, because it didn’t originate from conventional Mongolian delicacies. Its name derives from “Mongolian barbeque,” which is made-to-order cooking that became famous in Taiwanese restaurants however definitely has nothing to do with Mongolian delicacies or barbecue. Ingredients 1 pound flank steak sliced into 1/4 inch thick strips 5 cloves garlic minced 1 jalapeño seeded and diced 1 inch ginger peeled and diced 3 scallions thinly sliced 2 tablespoons corn starch 1 tablespoon canola oil For the sauce: 1/2 cup low sodium soy sauce 1/2 cup brown sugar 2 teaspoons corn starch Instructions Please Visit :  https://bit.ly/2A9Qo0X For Full Instructions!